Public ClassesChefs' Training Program
Natural Gourmet Institute for Food & Health

Alexandra Borgia is a graduate of the New York Restaurant School and the NGCTP.  She is an instructor in the CTP and has many years of restaurant experience, both as a chef and consultant.  She is also a personal chef to clients with specific nutritional needs.

Health-Supportive Cooking & Specialty Classes / Basics 1-4

Basics 3: Mostly Vegetarian Cooking Techniques

Discover how easy it is to prepare foods that taste delicious and are good for you as we focus on the basic techniques of vegetarian cooking.  You'll learn how to prepare non-dairy cream soups, whole grain and pasta dishes, high-protein beans, calcium-rich greens, salads, dressings, sugar- and dairy-free desserts, and how to incorporate them into a balanced satisfying meal.  We'll also discuss how to select equipment and timesaving tips for a lifetime of delicious cooking and eating.  Each of the 4 sessions in this series consists of a complete meal (one meal includes fish) with ample tastings. (Register for the Basics 1-4 package and save $75.  Call 212 645-5170 ext. 4)

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Instructor: Alexandra Borgia
  • Saturday, October 25 and November 1, 10:00 am - 6:00 pm
    (2 sessions each day) 1-hour break
    Space AvailableClass Code: 3_F14

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