Natural Gourmet Institute - Class Calendar

January - November 2012

Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
1/29	1/30	1/31 Diabetes and Natural Medicine92_SS12	2/1	2/2	2/3 A Greek-Cypriot Vegetarian Feast47_FW11/12*	2/4
2/5	2/6 What I Wish I Had Known Before Starting My Food Business96_FW11/12 Fish without Fuss for 1 or 2 People72_FW11/12* Health Secrets of a Macrobiotic Kitchen66_FW11/12	2/7 Extra-Luscious Vegan Cupcakery79b_FW11/12*	2/8	2/9 Chocolate Euphoria82_FW11/12	2/10 Brazilian Tapas for Carnival48_FW11/12	2/11
2/12	2/13 Spices: The Heart & Soul of Indian Cuisine49_FW11/12* Handmade Pasta--Now That's Italian28_FW11/12*	2/14 A Scintillating Valentine's Experience29_FW11/12*	2/15 Food and Your Genetics97_FW11/12	2/16 Vegan Baking Boot Camp Intensive83_FW11/12* Constant Cravings30_FW11/12	2/17	2/18 Calling All Locavores: Homemade Bread and Market Menu--Live from Union Square67b_FW11/12
2/19 Basics 1: How to Begin1d_FW11/12	2/20 Teens and Tweens Take the Kitchen (Ages 12-15)8_FW11/12	2/21 Basics 2: Knife Skills2j_FW11/12	2/22	2/23 Whole Foods for Strong Bones98_FW11/12 Comforting Vegan Winter Desserts84_FW11/12* Vegetarian Sushi--Roll Your Own50_FW11/12	2/24 Flavors of the Blue Nile: An Ethiopian Gathering42b_FW11/12*	2/25
2/26	2/27 Essential Cooking & Cutting Techniques for the Vegan, Vegetarian, and Flexitarian9c_FW11/12 Reclaim Your Energy: An Adrenal Support Cooking Class31_FW11/12	2/28 How to Launch & Market a Food Product99_FW11/12 Vegetarian Soups, Stews and Salad Suppers20b_FW11/12*	2/29 Basics 4: Principles of Balance4b_FW11/12	3/1 Peter's Amazing Seitan Workshop74d_FW11/12* Water and You in the 21st Century100_FW11/12	3/2 Vibrant Vegan Vegetable Dishes14b_FW11/12*	3/3 Revolutionizing Institutional Food101_FW11/12
3/4	3/5 Basics 2: Knife Skills2k_FW11/12	3/6 The Art of Baking & Decorating Vegan Gluten-Free, and Soy-Free Mini Cakes58b_FW11/12	3/7	3/8 The Delectable Dosa: The Art of Making Indian Crepes51_FW11/12	3/9 Destination: Morocco52_FW11/12	3/10
3/11	3/12 Hungarian Hand-Pulled Strudel53_FW11/12	3/13	3/14	3/15 Creamiest Chocolate Vegan Creations85_FW11/12	3/16 Signature Sicilian Sensations54_FW11/12	3/17
3/18	3/19 The Art and Technique of Homemade Tofu76b_FW11/12	3/20 Indian Dhal Demystified55_FW11/12 Spring Detox102_FW11/12	3/21	3/22 The Miracle of Lacto-Fermentation32_FW11/12 Food, Chaos, and Quantum Physics103_FW11/12	3/23 Simple Homestyle Vegan Chocolate Cakes86_FW11/12	3/24 The Private Chef: How to Start, Develop, and Succeed in Your Own Business104_FW11/12
3/25	3/26 Easy Go-To Vegan Sauces12b_FW11/12 A Healthy Sephardic Seder65_FW11/12	3/27 How to Write a Great Business Plan for a Food Business105_FW11/12 The Zen of Fish Cookery73_FW11/12	3/28 Cancer: Natural Methods for Prevention and Treatment106_FW11/12	3/29 Basics 2: Knife Skills2l_FW11/12 Authentic Indian Curries56_FW11/12	3/30 How to Season Like a Chef33_FW11/12	3/31 Conquering Inflammation: Your Pantry to the Rescue107_FW11/12
4/1 Wake-Up Calls: Lively Ideas for Breakfast and Brunch11_SS12	4/2 Handmade Pita & The Best of the Middle East39_SS12	4/3 Vegetarian Risotto Using 6 Different Grains12_SS12	4/4 World-Class Vegan Express13_SS12	4/5 Essential Vegan Sauces & Their Companions14_SS12	4/6	4/7
4/8	4/9	4/10 Basics 1: How to Begin1a_SS12	4/11	4/12 Basics 2: Knife Skills2a_SS12	4/13 The Art of Baking & Decorating Vegan Gluten-Free, and Soy-Free Mini Cakes61a_SS12	4/14
4/15 An In-Depth Herb and Spice Workshop15b_SS12	4/16 Vegan Baking Boot Camp Intensive77_SS12 Peter's Amazing Seitan Workshop74a_SS12	4/17	4/18	4/19	4/20 GMOs and Your Health105_SS12	4/21 Beyond Chicken: Other Great Choices for Poultry69_SS12
4/22 The Art of the Asian Stir-Fry40_SS12	4/23 Tempeh Temptations75a_SS12 Basics 2: Knife Skills2b_SS12	4/24	4/25 Basics 3: Mostly Vegetarian Cooking Techniques3a_SS12	4/26 A Vegetarian Hors D'oeuvres Party16b_SS12	4/27 Gluten Freedom: Reclaiming Our Daily Bread62a_SS12	4/28 More Gluten Freedom: Reclaiming Our Daily Bread63a_SS12
4/29	4/30 Mineral-Rich Sea Vegetables17_SS12 Homemade Perfect Pizzas Plus7_SS12	5/1	5/2 Food and Your Mood86_SS12	5/3 Casual Entertaining for the Vegan or Vegetarian18_SS12	5/4 Handmade Pasta--Now That's Italian41_SS12	5/5 Basics 4: Principles of Balance4a_SS12 The Festive Flavors of Cinco de Mayo42_SS12
5/6	5/7 Basics 2: Knife Skills2c_SS12 Eggs: The Basics and Beyond19_SS12	5/8	5/9	5/10 The Greek-Cypriot Table43_SS12 Fresh Fish Made Fabulous71a_SS12	5/11 Extra-Luscious Vegan Cupcakery78_SS12	5/12 Veggie Teens (Ages 12-15)9_SS12 Hormone Myths, Hormone Truths: What Every Woman Must Know89_SS12
5/13	5/14 Wholesome Grain Salads That Deliver20_SS12	5/15	5/16	5/17 Healthy Japanese Cooking - Vegan and Gluten-Free44_SS12	5/18 The Delectable Dosa: The Art of Making Indian Crepes45_SS12	5/19 Body Ecology: The Autism Connection32_SS12
5/20 Chinatown: A Food-and-Culture Field Trip67_SS12	5/21 Vegan Cupcake Extravaganza79_SS12	5/22 The Great Life Diet88_SS12	5/23 Basics 2: Knife Skills2d_SS12	5/24 Classic Techniques for an Italian Spring Feast46_SS12 A Gluten-Free Passport to Southeast Asia47_SS12	5/25	5/26
5/27	5/28	5/29	5/30 Living & Raw Food Intensive70_SS12 Heart Health and The Cholesterol Myth33_SS12	5/31 Traditional Indian Breads8_SS12	6/1 Basics 2: Knife Skills2e_SS12	6/2 A Holistic Approach to Reversing Inflammation34_SS12
6/3 The Healing Kitchen - Your Natural Pharmacy91_SS12	6/4 Essential Cooking & Cutting Techniques for the Vegan, Vegetarian, and Flexitarian2ba_SS12 Basics 1: How to Begin1b_SS12	6/5 Helping Kids Who Overeat87_SS12	6/6 The Art and Technique of Homemade Tofu76a_SS12	6/7 Peter's Amazing Seitan Workshop74b_SS12	6/8 Japanese Tapas48_SS12	6/9 Really Great Kid-Friendly Snacks (Ages 7-11)10_SS12
6/10	6/11	6/12 Food Blogging for Business (and Pleasure!)82_SS12	6/13 The Four Trimesters... Healthy Eating for Pregnancy and Post-Partum93_SS12	6/14 Incomparable Homemade Pasta22b_SS12	6/15 The Best Frozen Vegan Desserts80_SS12	6/16 Basics 2: Knife Skills2f_SS12
6/17	6/18 Your Liver, Your Health94_SS12	6/19 5 Safe Ways to Detox95_SS12	6/20 Homestyle Chinese Vegetarian Cooking49_SS12	6/21 The Art of Baking & Decorating Vegan Gluten-Free, and Soy-Free Mini Cakes61d_SS12 Reclaim Your Energy: An Adrenal Support Cooking Class35_SS12	6/22 Spectacular Sushi & Sashimi72_SS12	6/23 GAPS A Healing Diet for Kids with Allergies, ADHD and Autism36_SS12
6/24	6/25	6/26 Summer Salad Suppers23b_SS12	6/27 Health Secrets of a Macrobiotic Kitchen66_SS12	6/28 24 Hours of Gluten Freedom64_SS12	6/29 A Delicious Seasonal Dinner Party24_SS12	6/30
7/1	7/2	7/3 Basics 2: Knife Skills2g_SS12	7/4	7/5	7/6 The Art of Baking & Decorating Vegan Gluten-Free, and Soy-Free Mini Cakes61b_SS12	7/7 Basics 1: How to Begin1c_SS12
7/8	7/9 Annual Basic Cooking Technique Intensive5_SS12 How to Write a Great Business Plan for a Food Business96_SS12 Inspired Turkish Cuisine50_SS12	7/10	7/11 Spices: The Heart & Soul of Indian Cuisine51_SS12 Food For Thought: Nutrition Revelations97_SS12	7/12 Cracking the Coconut25_SS12	7/13 Vegetarian Tapas Party26_SS12	7/14 Basics 3: Mostly Vegetarian Cooking Techniques3b_SS12
7/15 Spice Up Your Food Writing83_SS12	7/16 Our Gastrointestinal Health: It's a Gut Feeling98_SS12 Basics 2: Knife Skills2h_SS12	7/17 How to Launch & Market a Food Product99_SS12 The Spirit of Senegal54_SS12	7/18 Nourishing Thyroid Health37_SS12	7/19 Super Simple Shrimp and Scallops73_SS12	7/20 The Best of Summer Entertaining27_SS12	7/21
7/22	7/23 Contorni: Simply Prepared Italian Vegetables52_SS12 What I Wish I Had Known Before Starting My Food Business100_SS12	7/24	7/25 Fresh Fish Made Fabulous71b_SS12 Food and Your Genetics101_SS12	7/26 Middle Eastern Vegetarian53_SS12	7/27	7/28 Calling All Locavores: Homemade Bread and Market Menu--Live from Union Square68_SS12
7/29	7/30	7/31	8/1	8/2	8/3	8/4
8/5	8/6	8/7	8/8	8/9	8/10	8/11
8/12	8/13	8/14	8/15	8/16	8/17	8/18
8/19	8/20 Gluten-Free Vegan Masterpieces65_SS12	8/21 Opa! Classic Greek-Cypriot Meze55_SS12	8/22 Controlling Candida38_SS12	8/23 Indian Dhal Demystified56_SS12	8/24	8/25 Basics 2: Knife Skills2i_SS12
8/26	8/27 Tempeh Temptations75b_SS12	8/28 Vegetarian Sushi--Roll Your Own57_SS12	8/29	8/30	8/31 The Art of Baking & Decorating Vegan Gluten-Free, and Soy-Free Mini Cakes61e_SS12	9/1
9/2	9/3	9/4	9/5 Basics 2: Knife Skills2j_SS12	9/6 Easy Go-To Vegan Sauces28_SS12	9/7 Sunny Days in Provence58_SS12	9/8 Summer in a Jar: The Time-Honored Art of Canning & Preserving29_SS12 Cooking Up a Food Blog84_SS12
9/9	9/10 The Art of Baking & Decorating Vegan Gluten-Free, and Soy-Free Mini Cakes61c_SS12	9/11 The Miracle of Lacto-Fermentation30_SS12	9/12 The Art and Technique of Homemade Tofu76b_SS12 Cancer: Natural Methods for Prevention and Treatment102_SS12	9/13 Basics 4: Principles of Balance4b_SS12	9/14 Unique Vegetarian Pancakes31_SS12	9/15 Achieving Balance with Ayurveda6_SS12
9/16	9/17	9/18 Basics 2: Knife Skills2k_SS12	9/19 Peter's Amazing Seitan Workshop74c_SS12 Food, Chaos, and Quantum Physics103_SS12	9/20	9/21 More Gluten Freedom: Reclaiming Our Daily Bread63b_SS12	9/22 Revolutionizing Institutional Food104_SS12 Gluten Freedom: Reclaiming Our Daily Bread62b_SS12
9/23	9/24 Bold Southwest Vegetarian Entrees59_SS12	9/25	9/26	9/27	9/28 Gluten-Free Southeast Asian Cocktail Party60_SS12	9/29 Hot Shots: Food Styling and Photography Basics85_SS12
9/30	10/1	10/2	10/3	10/4	10/5	10/6
10/7	10/8	10/9	10/10	10/11	10/12	10/13 Food Therapy81_SS12
10/14	10/15	10/16	10/17	10/18	10/19	10/20
10/21	10/22	10/23	10/24	10/25	10/26	10/27
10/28	10/29	10/30	10/31	11/1	11/2	11/3

*noted classes are full but you may add yourself to the waitlist

SHOW ME THESE CLASSES

January - November 2012

Food and Your Genetics

lecture

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Chocolate Euphoria

partial participation

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Chef's Training Program

For Aspiring Professionals

Reservations Required

Friday Night Dinner

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