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Natural Gourmet Institute for Food & Health

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May (2012) - 12 classes

Date Day Class Code
17 Thursday Healthy Japanese Cooking - Vegan and Gluten-FreeNew Recipes 44_SS12  
18 Friday The Delectable Dosa: The Art of Making Indian Crepes* 45a_SS12  
19 Saturday Body Ecology: The Autism Connection 32_SS12  
20 Sunday Chinatown: A Food-and-Culture Field Trip 67_SS12  
21 Monday Vegan Cupcake Extravaganza* 79_SS12  
22 Tuesday The Great Life Diet 88_SS12  
23 Wednesday Basics 2: Knife Skills 2d_SS12  
24 Thursday Classic Techniques for an Italian Spring Feast 46_SS12  
24 Thursday A Gluten-Free Passport to Southeast AsiaNew Class 47_SS12  
30 Wednesday Heart Health and The Cholesterol MythNew Class 33_SS12  
30 Wednesday Living & Raw Food Intensive 70_SS12  
31 Thursday Traditional Indian Breads 8_SS12  

June (2012) - 28 classes

Date Day Class Code
1 Friday Basics 2: Knife Skills 2e_SS12  
2 Saturday A Holistic Approach to Reversing Inflammation 34_SS12  
3 Sunday The Healing Kitchen - Your Natural Pharmacy 91_SS12  
4 Monday Basics 1: How to Begin 1b_SS12  
4 Monday Essential Cooking & Cutting Techniques for the Vegan, Vegetarian, and Flexitarian 21a_SS12  
5 Tuesday Helping Kids Who OvereatNew Class 87_SS12  
6 Wednesday Diabetes and Natural Medicine 92a_SS12  
6 Wednesday The Art and Technique of Homemade Tofu* 76a_SS12  
7 Thursday Peter's Amazing Seitan Workshop* 74b_SS12  
8 Friday Japanese TapasNew Class 48_SS12  
9 Saturday Really Great Kid-Friendly Snacks (Ages 7-11)* 10_SS12  
12 Tuesday Food Blogging for Business (and Pleasure!)New Class 82_SS12  
13 Wednesday The Four Trimesters... Healthy Eating for Pregnancy and Post-PartumNew Class 93_SS12  
14 Thursday Incomparable Homemade Pasta 22a_SS12  
15 Friday The Best Frozen Vegan Desserts 80_SS12  
16 Saturday Basics 2: Knife Skills 2f_SS12  
18 Monday Your Liver, Your Health 94_SS12  
19 Tuesday 5 Safe Ways to Detox 95_SS12  
20 Wednesday Homestyle Chinese Vegetarian Cooking 49_SS12  
21 Thursday The Art of Baking & Decorating Vegan Gluten-Free, and Soy-Free Mini CakesNew Recipes 61d_SS12  
21 Thursday Reclaim Your Energy: An Adrenal Support Cooking Class 35_SS12  
22 Friday Spectacular Sushi & Sashimi 72_SS12  
23 Saturday GAPS A Healing Diet for Kids with Allergies, ADHD and AutismNew Class 36_SS12  
26 Tuesday Summer Salad Suppers 23a_SS12  
27 Wednesday Health Secrets of a Macrobiotic KitchenNew Recipes 66_SS12  
28 Thursday 24 Hours of Gluten FreedomNew Class 64_SS12  
29 Friday A Delicious Seasonal Dinner Party 24_SS12  
30 Saturday An In-Depth Herb and Spice Workshop 15b_SS12  

July (2012) - 25 classes

Date Day Class Code
2 Monday Incomparable Homemade Pasta 22b_SS12  
3 Tuesday Basics 2: Knife Skills 2g_SS12  
6 Friday The Art of Baking & Decorating Vegan Gluten-Free, and Soy-Free Mini CakesNew Recipes 61b_SS12  
7 Saturday Basics 1: How to Begin 1c_SS12  
9 Monday Annual Basic Cooking Technique Intensive 5_SS12  
9 Monday Inspired Turkish Cuisine 50_SS12  
9 Monday How to Write a Great Business Plan for a Food Business 96_SS12  
11 Wednesday Spices: The Heart & Soul of Indian Cuisine 51_SS12  
11 Wednesday Food For Thought: Nutrition RevelationsNew Class 97_SS12  
12 Thursday Cracking the Coconut 25_SS12  
13 Friday Vegetarian Tapas Party 26_SS12  
14 Saturday Basics 3: Mostly Vegetarian Cooking Techniques 3b_SS12  
15 Sunday Spice Up Your Food WritingNew Class 83_SS12  
16 Monday Our Gastrointestinal Health: It's a Gut Feeling 98_SS12  
16 Monday Basics 2: Knife Skills 2h_SS12  
17 Tuesday The Spirit of Senegal 54_SS12  
17 Tuesday How to Launch & Market a Food Product 99_SS12  
18 Wednesday Nourishing Thyroid Health 37_SS12  
19 Thursday Super Simple Shrimp and Scallops 73_SS12  
20 Friday The Best of Summer Entertaining 27_SS12  
23 Monday What I Wish I Had Known Before Starting My Food Business 100_SS12  
23 Monday Contorni: Simply Prepared Italian Vegetables 52_SS12  
24 Tuesday Summer Salad Suppers 23b_SS12  
25 Wednesday Food and Your Genetics 101_SS12  
25 Wednesday Fresh Fish Made Fabulous 71b_SS12  
*noted classes are full but you may add yourself to the waitlist

A Gluten-Free Passport to Southeast Asia

partial participation

Join Chef Celine on a tasty tour of Southeast Asia, from the French-influenced, subtle dishes of Vietnam and Laos to the more assertive flavors of exotic Cambodia and Thailand. Thursday, May 24th from 6:30-10pm.

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Healthy Japanese Cooking

partial participation

Today you'll explore the health virtues of daikon, kombu, miso, and other traditional ingredients; learn to make perfect brown rice and roll gorgeous vegetarian sushi; help Hideyo make warishita and ponzu sauces and dashi stock from scratch. Thursday, May 17th from 6:30-10pm.

Register Now

Chef's Training Program

For Aspiring Professionals

You're invited to learn more about our unique Chef's Training Program. Come to our next Open House on Tuesday, May 15th at 5:45pm.

Reservations Required

Friday Night Dinner

Join Us!

Every Friday night the busy kitchens & classrooms at NGI are transformed into candlelit dining rooms where guests are served at communal tables...

Check out the Menu

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