To Grandmother's House We Go Cooking Tours LLC
Traditional Cooking with Native Women in their Homes
www.tograndmothershousewego.com
Led by Susan Baldassano, Director of Education
Natural Gourmet Institute for Health & Culinary Arts
For more information: 718-768-4662 or 718-541-2091
email: grancooks@earthlink.net

The Conscious Gourmet
The Conscious Gourmet Cooking Retreat Travel Program
Culinary Retreats for the Body, Mind and Soul
www.theconsciousgourmet.com
Led by Diane Carlson, Founder, Chef Instructor,
former Director of the Natural Gourmet Institute
Join like-minded people from around the world and immerse yourself in The Natural Gourmet Institute for Food and Health’s popular Core Program (Basics 1-4) offered in exciting vacation destinations!
The Core Program, previously taught only in New York City, now offered by Diane Carlson and The Conscious Gourmet in a retreat setting, enables you to totally immerse yourself in the entire program and provides you with a foundation in health-supportive cooking and theory.
2011 Cooking Retreat Travel Program Schedule
|
Pick-A-Date Schedule a Personal Retreat (1-4 Participants)
| Santa Fe, NM
|
October 1-5 Core Program Culinary Retreat | Asheville, NC |
|
|
| 2012 Cooking Retreat Travel Program Schedule | |
February 26 - March 1 Core Program Culinary Retreat
| West Palm Beach, FL
|
|
|

Most retreats include:
Full participation health-supportive cooking classes
Lecture/workshops exploring practical principles of nutrition
Whole foods breakfasts
Yoga/movement classes
Group excursions
Free time to explore your vacation destination and its amenities
Fun and camaraderie of like-minded people
Additional offerings include Culinary Programs of varying lengths for all levels of experience, Holiday Weekend Intensives, Cuisine and Culture Tours as well as Personal Retreats designed especially for you.
Diane Carlson, founder, Chef/Instructor was the former Co-President and Director of The Natural Gourmet Institute for Food and health for 12 years and now resides in Santa Fe, New Mexico.
For complete details: www.theconsciousgourmet.com call 917-975-9721 or 505-983-2986, or email dcarlsonsspirit@aol.com.
Here’s what participants have said about our previous retreats:
“I’m much more aware of how foods can impact all aspects of your healt—physically, spiritually and emotionally." DF
“Most enjoyable vacation I’ve had in a long time. Very well organized and presented. Great people." NW
