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Natural Gourmet Institute for Food & Health

Myra Kornfeld is the author of The Healthy Hedonist Holidays: A Year of Multi-Cultural Vegetarian-Friendly Holiday Feasts; The Healthy Hedonist: More Than 200 Delectable Flexitarian Recipes for Relaxed Daily Feasts; and The Voluptuous Vegan. She is a restaurant menu consultant and the recipe coordinator and editor for myfoodmyhealth.com. Myra is a veteran teacher, cooking party director, and magazine contributor. Her website is myrakornfeld.com.

Health-Supportive Cooking & Specialty Classes / Tempeh

Tempeh Temptations
Hands-On

This ultra-nutritious soy food, packed with protein and B vitamins, has great culinary versatility and is a staple in vegetarian cuisine. To make the most of its flavor and texture, it must be cooked properly, and Myra will show you the best techniques for doing so. She will also demonstrate how to make homemade tempeh which you will use in class along with the purchased variety. Tempeh Mushroom Burritos with Black Bean-Avocado Topping • Golden Curried Tempeh with Coconut Milk and Mango • Chile-Orange Baked Tempeh • Indonesian-Style Fried Tempeh with Sweet and Sour Glaze • Homemade Tempeh Reubens with Ruby Kraut. (Vegan; wine will be served.)

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Instructor: Myra Kornfeld
Fee:$110.00
  • Tuesday, June 24, 6:30 pm - 10:00 pm
    Space AvailableClass Code: 83_SS14

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