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Natural Gourmet Institute for Food & Health

Myra Kornfeld is the author of The Healthy Hedonist Holidays: A Year of Multi-Cultural Vegetarian-Friendly Holiday Feasts; The Healthy Hedonist: More Than 200 Delectable Flexitarian Recipes for Relaxed Daily Feasts; and The Voluptuous Vegan. She is a restaurant menu consultant and the recipe coordinator and editor for Myra is a veteran teacher, cooking party director, and magazine contributor. Her website is

Health-Supportive Cooking & Specialty Classes / Global & Regional Cuisine

Sunny Days in Provence

Inspired by the lush Provençal landscape and the native passion for food, the cuisine of Provence is renowned for its vivid colors and tastes. With so many fresh, natural ingredients available, it’s no wonder that so many brilliant and familiar dishes originated there. In this class, you’ll learn to make pizza dough, roll gnocchi, work with phyllo, and more. Meal-in-a-Pot Vegetable Soup with White Beans and Basil Pistou • Pissaladiere (Caramelized Onion Pizzas with Roasted Peppers and Olives) • Swiss Chard Gnocchi with Sage Butter • Roasted Asparagus with Balsamic-Pine Nut Reduction • Light-as-a-Feather Chocolate Mousse with Chocolate Phyllo Cigars. (Some organic eggs and butter will be used.)


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Instructor: Myra Kornfeld

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